Fighting Phat

I need to lose weight and this blog is about my fight against fat. I was 145 kgs (319lbs) at the start of my quest. My goal is to lose 45 kgs (99lbs) of fat. I will be posting my experiences, exercise charts, nutrition plans, and weight on a regular basis to track my progress towards my goal weight of 100 kgs (222lbs). I hope that there are some people out there that might want to join me, post comments, or who may find my blog helpful for any weight loss they may wish to achieve.

Friday, December 22, 2006

Contact Remade

I made contact with the trainer again today. I had a bit of time on my hands at work today, as we wound down to the end of year break. I need to sort out a routine that will work for me in terms of exercise, and I have been wanting to go back to her now that I can afford to again. I think that it will work well if I can get into a training routine around work with her in the New Year.

The job is going well, I like it there and it is well situated. The people are really friendly and there is a great atmosphere there. One of the great parks in Sydney is just up the road and I am hoping that I may be able to work out in the park during the day - I have just managed to locate the showers in our office building. That is a necessary thing when working out at work!

Aside from that, I wish you all a happy holiday if you are taking them at the moment. Remember, this is a time for celebration, there is plenty of time to get back into things in the New Year. At least that is my plan. There have been plenty of functions at work for me to go, and they may have taken a toll. I am going to start with the figures etc again in the New Year and make losing 15 kilos my first long term goal I think. All the best for your holidays, be safe and have fun.

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