Fighting Phat

I need to lose weight and this blog is about my fight against fat. I was 145 kgs (319lbs) at the start of my quest. My goal is to lose 45 kgs (99lbs) of fat. I will be posting my experiences, exercise charts, nutrition plans, and weight on a regular basis to track my progress towards my goal weight of 100 kgs (222lbs). I hope that there are some people out there that might want to join me, post comments, or who may find my blog helpful for any weight loss they may wish to achieve.

Thursday, December 07, 2006

Busy Busy Busy

Hi All, I have been flat out this week and this accounts for the lack of posts over the last few days. Really busy with work, so much so that I aint been near the gym all week, not good, but can't be helped. Once things settle down a bit, I will able to start in a new routine and build in the exercise again, but at the moment it is just too much all at once.

I have been most gratified by my appearance in the old suits and shirts that I used to wear. They fit so much better now, better than they have since I got them a couple of years ago. It feels great to be in clothes that aren't bursting at the seams or causing me difficulty when it gets hot. I have no desire to go back to the way things used to be, but I realise that to try and do the exercise right now will make the transition that much more difficult than it needs to be.

It is a dangerous time of year of course, Xmas with all the parties and goodies on every street corner. So far I have managed to aboid most temptation, but this wont last, and nor should it. There is no reason why I shouldn't enjoy christmas like everyone else is, to deny having a good time in this season is pointless in my opinion. There is plenty of time for denial during the rest of the year! So, I'm doing okay at the moment, but am looking forward to the weekend when I will be getting into the gym and doing a few decent workouts. I think that I should be ready to get into the routine of regular exercise as well as the new work next week. We'll see how things go. Should be back for an update at the weekend, or maybe tomorrow evening.

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