No Loss This Week, But No Gain Either

Well folks, it is official, no loss this week, but no gain either which is an achievement in itself given that I haven't been training at all this week. I have kept a very close eye on what I have been eating and I think that has been the different between putting on weight, and maintaining this week. Each day I have been having salads for lunch, making sure that my evening meals are good for me as well. Not the best result I have had since I started, but to be expected given the drop off in activity.

I have identified the gym and structure that my workouts will follow in my new routine now. I am really looking forward to getting into the gym in the centre of Sydney to see just how busy it is, and find out how I am going to go trying to workout there after I have finished work. My partner and I are starting to workout together after work tomorrow evening. She is going on holiday soon and I will be left on my own, so I intend to make the most of that time by keeping up with the exercise and looking my best for when I go on holidy myself in a couple of weeks time.

Given all of the upheaval that my routine has gone through recently, and the time of year I think maintaining is a good goal to have for right now. I can get back into the loss cycle in the New Year and continue to develop a routine that will work for me on a daily basis in conjunction with my lifestyle. One thing that I have learned is that what you do must suit your lifestyle and be something that you can maintain. If it is always a superhuman effort to do what you intend to do, eventually you will fail.

Well, that is about it for the weekend, my household chores are calling. Apologies for the lack of psots, this will be a regular thing as I no longer have the time to post everyday. Thanks for the comments that are coming in and for those of you that still top by to read what's been going on for me, I apologise for not stopping by your blogs as I used to. Undoubtedly I will be returning to your blogs to leave comments in due course, but for now I have to make sure that I get myself sorted and into the new working lifestyle. At least now I will be able to go back to the trainer in the new year when I can afford it again! Looking forward to that, she's tough and good.