Fighting Phat

I need to lose weight and this blog is about my fight against fat. I was 145 kgs (319lbs) at the start of my quest. My goal is to lose 45 kgs (99lbs) of fat. I will be posting my experiences, exercise charts, nutrition plans, and weight on a regular basis to track my progress towards my goal weight of 100 kgs (222lbs). I hope that there are some people out there that might want to join me, post comments, or who may find my blog helpful for any weight loss they may wish to achieve.

Tuesday, November 28, 2006

Still on the Road

Hi All, we're still in Dubbo and I went back to the zoo today. When you buy a ticket, it gets you entry to teh zoo for two days as it is pretty large, and the hot weather and flies make it difficult to do the entire thing in one day. Today instead of driving around the zoo I decided to walk, setting off from the car park at just after 9:00 a.m. It was great to be there nice and early, the animals that were a bit hot yesterday were out and in the open, I think I have managed to get some nice shots on the camera and will be looking to post those at the end of this week.

Walking around the zoo does get a bit tiring, mostly due to the heat and the constant presence of annoying flies. It is an upper body workout as you have to spend most of the time you are walking shooing flies off your face and body. This was especially the case at the hippo pen, the flies must come out at feeding time just like the hippos. It is worth it though, the zoo is special. I walked all told about 6km around the zoo and did get a sweat on. I think that will do for the workout today, although I may take a swim at the hotel later on. Tomorrow is our last day in Dubbo, we head back to Sydney in the afternoon and expect to arrive home about 8 tomorrow night. It'll be nice to get home, it has been a great trip but I miss my hard bed at home, the soft one in the motel room has been giving my back a bit of a hard time but a good night last night has put paid to that.

Well, that is about it for today, I am off to the shelter of the air conditioned room to enjoy some cable tv before I venture out again this afternoon for a bit more of a look around this part of the world. Check back on Thursday for my next update.

2 Comments:

At 7:17 AM, Blogger Michelle said...

I'm so proud of you for getting some exercise in during your vacation! You rock!

 
At 9:10 PM, Blogger Frontman said...

Cheers Michelle, I impressed myself by getting out to do that too! It would have been easy to sit around and take a total break, but the walking and what have you did me some good.

 

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