Visit Over Today

A bit sad this evening, earlier on today I farewelled my folks at the airport. I was sad to see them go, I had enjoyed having them around over the last week and I wont be seeing them again for a while - probably not until Xmas. I guess that isn't too far away, but it is always sad to see them off knowing that it will be a while before we are together again. Something to look forward to I suppose, and Xmas will be great as I will in all probability be that much closer to my goal.

Speaking of which, I had two days off over the weekend, but not in a row. I had Saturday and Monday off. Today was a pretty hard session, and I purposely pushed myself beyond the normal routine as I had taken some time off and knew that my body could take it. I didn't do the best workout ever, but I did manage to get over 400 calories per 25 minute session. I think that I needed it as I had noodles for dinner last night and they have plenty of energy in them.

I've also made a decision that having long hair is no longer a good idea. I am finding that in the heat it is making my head hot, and also the hair gets wet when I am running and then flicks into my eyes. So, off it comes along with the moustache and general rugged look that I have been sporting. A new clean shaven and clean cut image awaits! Who knows, it might even account for a few 100 grams when it gets cut off! No, seriously I doubt that my hair could materially affect my weigh ins! I do now have to find a suitable barber to cut off my flowing locks, I may even venture into the city to see what there is on offer.

Tomorrow I have my session with the trainer and it is really early so I will have to get up extremely early so that I am able to have breakfast digested before we get underway. That's about it for now, hope you all have been doing well. I'll be back to regular daily updates to the blog so check back and see how things are going.