Daily Grind Ground Out!

Back into the gym this morning, and again it is a very hot day. Yesterday afternoon was particularly bad, we had the hot air coming from the desert so when you were outside it was like being in a fan forced over. About 38 degrees at worst I think, not pleasant at all and it looks like we are in for another sweltering day today. At least I have been out now and may not have to go out again for the rest of the day with any luck.

I stuck with the usual two 25 minute sessions on the treadmill, and then moved to the calorie goal session on the cross trainer. I went hard and managed to knock off the 200 calorie goal in a record 10 minutes. I was pretty stoked by that. My totals for the day were 60 minutes, 8.36 kms, and 1050 calories in all. A good day at the office.

Not much else to report. I am cooking dinner tonight so will get something nice together featuring chicken. Our trip to Dubbo is on this weekend - I will be driving for the first time in a while on Friday - right in the heart of Sydney! That should be entertaining, out of practise so I want to pick up the car and get back here as quickly as possible. We have a party to go to on Friday night that is being thrown for the people who work in the same position as my partner. It should be fun, apparently if everyone turns up the house wont be large enough and we'll have to move to the bar next door! Sounds promising, but obviously I will be staying away from the demon drink - I have to drive the following day but my partner will be able to tear into it! I'll keep you posted on how it goes.