Fighting Phat

I need to lose weight and this blog is about my fight against fat. I was 145 kgs (319lbs) at the start of my quest. My goal is to lose 45 kgs (99lbs) of fat. I will be posting my experiences, exercise charts, nutrition plans, and weight on a regular basis to track my progress towards my goal weight of 100 kgs (222lbs). I hope that there are some people out there that might want to join me, post comments, or who may find my blog helpful for any weight loss they may wish to achieve.

Friday, October 06, 2006

Short Term Goal Reached, But Not Passed!



Bang on 125kg (275 lbs) today. So, my short term goal wont officially change until I actually get over the mark, next week with any luck. I feel really good about reaching the 125kg mark today, so much so that I took the afternoon off and went out to Newtown and sampled a few fine coffees at one of the many establishments in that part of Sydney. A wonderful afternoon, and I walked the 4-5km back into town, taking in the many sights on the way. I met my partner after work and we travelled home together. A great afternoon.

The walk and afternoon in the city was the main reason for the delay in my posting the results today. Newtown is a great area, very bohemian and a younger part of town. Lots of students and a diverse demographic makes it a great place to take a stroll and check out the second hand book stores. I had a great time, just whiling away the afternoon. I did manage to find a couple of books I had been trying to get for quite some time. An excellent way to celebrate the result that doesn't involve food.

Of course this morning I went to the gym and did the usual workout. It went well this morning and I am looking forward to hearing from the trainer about my new workout. She is supposed to send it to me in the next few days so I am looking forward to that. The plans for the weekend are to gym it both days and be well prepared for next week. Bring it on! Can't wait until I am halfway to my goal - 2.5kg away now!

3 Comments:

At 9:33 PM, Blogger Ben Wilson said...

Great work! Looking forward to chapter one of your book on weight loss :-).

 
At 9:41 PM, Blogger Ben Wilson said...

I notice a Google ad on your blog saying how they lost 41lb in 60 days. Well, you've lost 44lb in around 80 days, so it's a similar boast, and didn't involve taking their wierd food supplement, just good old fashioned exercise, and sensible eating. I'm certain there's a book in there.

 
At 2:45 PM, Blogger Frontman said...

I agree and will get to work on it starting Monday! Thanks mate, appreciate your comments.

 

Post a Comment

<< Home