Fighting Phat

I need to lose weight and this blog is about my fight against fat. I was 145 kgs (319lbs) at the start of my quest. My goal is to lose 45 kgs (99lbs) of fat. I will be posting my experiences, exercise charts, nutrition plans, and weight on a regular basis to track my progress towards my goal weight of 100 kgs (222lbs). I hope that there are some people out there that might want to join me, post comments, or who may find my blog helpful for any weight loss they may wish to achieve.

Monday, September 11, 2006

Bad Weather Continues

Well, the change back to training with the trainer on Mondays and Thursday hit a glitch today, the weather! The trainer and I spoke and canned today's session as it is too foul to get out and about with any degree of comfort. So, the session was canned, and I will be doing the usual Thursday and Friday session instead.

I have utilised the day around home doing housework and using my Swiss Ball to do a few exercises of my own. I am hoping that the weather will have turned tomorrow and I will be back into it. Regardless, I think that I need some treadmill time as the workout I did today was good, but a little limited without weights. I do like the ball however, it came with a chart of exercises to do and some of them are really good. Being housebound is not ideal, and it looks like things should turn around weather wise tomorrow.

So, not much to report today. A bit of a dud day, and they happen from time to time, you just have to cope with them as well as you can. I'm looking forward to getting back into it tomorrow.

4 Comments:

At 4:42 PM, Blogger Martalu said...

hey at least you did stuff on your own! good job! so what do you mean the weather is foul? is it cold?

 
At 7:27 PM, Blogger Frontman said...

I'd be hard pressed to say it is cold, but I can say that it is colder than usual. Worst of all though is the driving rain and the howling wind. It is just really ugly outside, grey, wet, windy, and miserable. Apparently this has been the wettest September for Sydney since the 1800's, and we're not even half way through it. Not nice for being out on the road and travelling anywhere. So yes, at least I did some work at home today, however the good news on the tv tonight is that the weather will break tomorrow. I'll be in the gym tomorrow morning in any event. Thanks for the comment totegirl!

 
At 8:46 PM, Blogger Ben Wilson said...

Saw you cracked the 120s...great news. Won't be long before you're running, hey? Better dust my shoes off, although these days I like the bike a bit more due to the lower impact and longer range. Can you access a bike when you get come over?

Keep it up man, it's truly inspiring.

 
At 1:53 PM, Blogger Frontman said...

Thanks mate, it is good to be down in the 120 range. Yes, running for the entire time that I am on the treadmill cannot be too far off now. I doubt that I will be able to access a bike when I do get over there man, but maybe I can run and you can bike! You can ride around me and shout things at me like the coach on Rocky! Cheers,

 

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