Fighting Phat

I need to lose weight and this blog is about my fight against fat. I was 145 kgs (319lbs) at the start of my quest. My goal is to lose 45 kgs (99lbs) of fat. I will be posting my experiences, exercise charts, nutrition plans, and weight on a regular basis to track my progress towards my goal weight of 100 kgs (222lbs). I hope that there are some people out there that might want to join me, post comments, or who may find my blog helpful for any weight loss they may wish to achieve.

Monday, August 21, 2006

Procrastinating Again!

I hit the ground crawling this morning. In spite of trying the coffee we purchased yesterday, and finding that it delivered a pretty good hit, I have been procrastinating this morning. I'm not sure why, but I don't really feel like hitting the gym this morning. Monday morning is always the worst time for me.

However, that is the road to rack and ruin. I will head off as soon as I have finished this post. My thanks go to the Purl Princess who left a comment on my last post to the blog, and has given me extra impetus to get out and do my cardio training this morning. Thanks Purl, you really helped me out today. It makes a difference when you know people read your posts!

I'll let you all know how I got on at the gym today, and if I make a decision about the trainer as I am caning it on the treadmill!

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