Round Two
Second round of the new workout today. I doubled up and did the same routine as I did yesterday and I could definitely feel that this was the second day in a row. The legs felt that little bit heavier, I was clock watching even more than usual, and I was very thirsty byt he time I had finished today. It was tough, but I did manage to grind it out. I did not add any weights on at the end of the workout, however I did get my normal ab workout in before I wandered home and into the shopping centre.
It was a good workout today, and I think that I need to keep it going as the walk this weekend will be a fairly lengthy one. It ahs been a long time since I walked all day, and what I remember from that experience is that any preparation you can do ought to be done properly. I remember on the day that once I was about 10km from the end I stopped to do up my shoe and almost never managed to get going again! I am sure not to repeat that mistake this weekend. 22km, that is a long way.
Not much else to report from the day. Our fruit and vegetable box arrived today. I think it is pretty good, especially considering the amount of money that we paid. It will give us greater cause to eat pklenty of fruit and veg, and one of the best things aobut it is that we have a vast array of vegetables to choose from now. This will cause us to be a little more creative than usual and make different meals to ensure that we use up all of the produce that we have. Should be fun!
I still haven't heard from the trainer, we normally have a session on Wendesday morning, but there is still plenty of time for her to contact me. The ball is in her court as at the moment I am on top of the workouts, and am doing well with working in some weights so we will see what the story is. I've been eating well, no troubles there so really just getting by quite well at the moment. Long may that last!
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