Slight Hitch

The personal trainer called this morning, about 20 minutes ago, and cancelled the 9:30 appointment. Apparently she has been called in to replace the supervisor at the gym and had to cancel all her morning sessions. So, my session has been postponed until 9:00 tomorrow. The matters I am waiting to resolve will have to wait until then.

However, I wont let this stop me from making progress on my own. I am all dressed up and ready to go! Not the best weather today, fine rain is drizzling down outside so I might wait and see if that lets up in the near future. I'll feel safer taking the bike if it isn't actually raining. If the rain continues then I might have to walk down instead - no great hardship, but I do like riding my new bike and running it in.

I'm feeling really good this morning, and I managed to stick to the diet yesterday. It was a bit trying at times, but I found that making sure I had a sizeable lunch and a decent afternoon tea kept the wolves at bay until dinner time with my partner. THe important thing was not giving into the craving for chocolate! Feeling good that I stuck with it through the first trial. As I am feeling good this morning I might try going a bit harder at the gym today. Will let you know how I get on.